Born: 1965
Coach: Oliva Román

Personal Best

Career Highlights

1984

She starts running at the age of 19, at a local popular race in Mos. By then, she was an amateur, playing soccer in the women's local team of Tameiga.

1987

1500m bronze medal at the Galician Indoor Championships.

Silver medal at the Galician University Cross Country Championships.

1989

20km silver medal at the Galician Championships.

3000m bronze medal at the Galician Indoor Championships.

Galician University Cross Country champion.

Spanish University Cross Country champion.

3000m silver medal at the Galician Championships.

10km silver medal at the Galician Championships.

1990

Galician indoor 3000m champion.

Galician cross country vice-champion.

Silver medal at the Spanish Cross Country Championships.

Member of the Spanish team at the World University Cross Country Championships in Warsaw.

1991

3000m Galician Indoor champion.

Silver medal at the Galician 3000m Championships.

Galician 10km champion.

1992

Silver medal at the Galician Indoor 3000m Championships.

Bronze at the Spanish Cross Country Championships (by teams).

Spanish Cross Country champion as a member of the regional federation team.

3000m Galician Outdoor champion.

Member of the national team at the World Half Marathon Championship in Tyneside (Great Britain). She ran in 1h.14'08", 1st Galician and 4th Spanish best at the time.

1993

She signed up for the CSC (she'd been with the R.C. Celta in previous seasons).

Member of the national team at the World Road Relay Championships in Seoul.

Member of the national team at the Iberian 10km Championships.

3000m Galician Outdoor champion.

1994

Member of the national team at the Iberian 10km Championships in Portugal.

10km silver medal at the Galician Championships.

1995

Bronze at the Galician Cross Country Championships.

Member of the national team at the Iberian 10km Championships in Caceres (Spain).

Bronze at the Spanish 10km Championships in Madrid.

1996

Silver medal at the Galician Cross Country Championships.

1997

3000m Galician Indoor champion.

Silver medal at the Galician Cross Country Championships.

10km Galician Outdoor champion.

Placed fourth at Spanish 10km Championships.

Placed fourth at Spanish Half Marathon Championships.

5km silver medal at the Galician Outdoor Championships.

1998

Bronze medal at the Galician 3000m Indoor Championships.

Silver medal at the Galician Cross Country Championships.

1999

3000m Galician Indoor champion.

Silver medal at the Galician Cross Country Championships.

10km Galician Outdoor champion.

Placed fourth at Spanish 10km Championships.

Placed fourth at Spanish Half Marathon Championships.

5km silver medal at the Galician Championships.

2000

Galician Half Marathon champion.

3000m Galician Indoor champion.

10km Galician Outdoor vice-champion.

5km silver medal at the Galician Championships.

2001

Galician Cross Country champion.

3000m Galician Indoor champion.

Galician Half Marathon vice-champion.

10km Galician Outdoor champion.

Gold at the Galician Veteran Half Marathon Championships.

5000m Galician Outdoor champion.

2002

Galician Half Marathon champion.

3000m Galician Indoor champion.

Galician Cross Country champion.

10km Galician Outdoor champion.

5km Galician Outdoor champion.

5km gold medal at the Spanish Veteran Outdoor Championships.

10km gold medal at the Spanish Veteran Outdoor Championships.

Placed 2nd in 5000m at the Regional Federations Trophy.

5km European Veteran champion in Postdam (Germany).

10km European Veteran champion in Postdam (Germany).

2003

Galician Half Marathon champion.

3000m Spanish Veteran Indoor champion (CR).

Galician Cross Country vice-champion.

Bronze in 3000m at the European Veteran Indoor Championships.

Spanish Veteran Cross Country vice-champion.

Placed 6th at the national Half Marathon Championships.

10km Galician Outdoor champion.

Silver medal at the World Veteran Cross Country Championships in Puerto Rico.

5km silver medal at the World Veteran Championships in Puerto Rico.

10km World Veteran champion in Puerto Rico.

Half Marathon Spanish Veteran champion.

Progression

Year	1500 m.	3000 m.	5000 m.	10000 m.	Half Marathon
1984		11'09"8
1985	4'49"0	10'25"0	18'45"4
1986	4'41"58	10'19"4
1987	4'47"9	10'22"4
1988	4'50"5	10'25"9	18'03"7
1989	4'44"3	9'44"02	16'44"0	35'41"75
1990	4'41"1	9'48"9
1991	4'40"7	9'55"3	17'00"6	35'11"31
1992	4'37"35	9'35"4	16'23"24	34'22"45	1h14'08"
1993	4'35"6	9'43"4		34'26"30	1h15'49"
1994	4'46"10	10'04"9		35'08"27	1h17'42"
1995		9'58"9	16'38"37	33'47"0	1h17'34"
1996			16'50"8		1h16'03"
1997	4'45"82	10'04"31	16'55"30	34'36"02	1h16'14"
1998	4'43"79	10'09"57	16'41"72	34'37"91	1h17'48"
1999		9'43"65 (indoor)	16'46"98	34'44"70	1h15'38"
2000	4'40"2	10'03"87 (indoor)	16'57"4	35'18"2	1h16'22"
2001		9'56"08 (indoor)	17'29"07	35'20"40	1h18'53"
2002		10'02"92 (indoor)	17'20"12	36'18"5	1h18'02"
2003		10'09"44 (indoor)	17'43"79	36'10"0	1h18'25"

Year	600 m.	800 m.	1000 m.
1986	1'52"9		3'04"1
1987		2'24"2
1989		2'25"2
1993		2'24"5